Emotional Regulation and Release Technique is a gentle and supportive approach that helps individuals process, manage, and release emotions stored within the body. Over time, unresolved emotions can affect both physical and mental well-being. Through this technique, we guide you in recognizing and safely releasing these emotions, allowing for a renewed sense of balance and relief.

This approach is Ideal for those dealing with stress, anxiety, past trauma, or simply looking to enhance their emotional well-being. It promotes a calm mind and body, empowering you to experience a greater sense of peace and self-awareness.

Book a session today to begin your journey toward emotional clarity and resilience.

We offer specialized new patient exams in Applied Kinesiology Chiropractic, Acupuncture, and Naturopathy. Each approach provides a unique path to health, and we’re here to guide you toward the one that best matches your needs:

Applied Kinesiology Chiropractic Exam
A great choice if you’re experiencing issues with posture, joint or muscle pain, spinal discomfort, or if you’re seeking an assessment of your overall musculoskeletal health. Our chiropractors focus on assessing body alignment, joint mobility, and functional movement. They also consider lifestyle factors and assess relevant laboratory tests and sensitivities. Techniques may include adjustments, corrective exercises, personalized guidance to support recovery and enhance mobility, and lifestyle coaching.

Acupuncture Exam
Ideal for those interested in traditional Chinese medicine principles or dealing with stress, pain, digestive issues, hormonal imbalances, or sleep disturbances. This gentle and holistic approach uses acupuncture and other time-tested methods to restore balance within the body’s energy pathways, promoting healing and well-being from within.

Naturopathy Exam
Perfect if you’re looking for a comprehensive approach to health that integrates natural therapies. Naturopathy can address a wide range of concerns, from chronic conditions to immune support, dietary needs, and lifestyle adjustments. Our naturopathic provider will work with you to create a plan that includes nutrition, lifestyle changes, and other natural therapies to support your body’s innate healing processes.

If you’re unsure which exam type best suits your needs, consider scheduling a complimentary consultation to discuss your health goals. We’ll guide you to the service that aligns with your wellness journey!

For our established patients, we offer tailored follow-up appointments in Chiropractic, Acupuncture, and Naturopathy. Each type of appointment supports ongoing care and is designed to address your evolving health needs:

Chiropractic Adjustment
Choose this option if you are continuing treatment for issues like spinal alignment, joint pain, muscle tension, or overall mobility. In a chiropractic follow-up, your chiropractor will assess your progress, make any necessary adjustments, and guide you in exercises or lifestyle changes to further improve your musculoskeletal health and mobility.

Acupuncture Treatment
This appointment is ideal for those receiving ongoing acupuncture care for stress management, pain relief, digestive balance, hormonal support, or energy restoration. During your session, your acupuncturist will adjust treatments to meet your current needs, aiming to restore balance, reduce symptoms, and enhance your overall well-being.

Naturopathy Appointment
This option is best if you’re seeking to build on your personalized wellness plan. In naturopathic follow-ups, your provider will assess your progress, make adjustments to dietary, supplement, or lifestyle recommendations, and provide support as you work toward your health goals. This appointment is designed for continued care in areas like immunity, chronic conditions, or general wellness.

If you’re unsure which follow-up best suits your current needs, feel free to call us for guidance. We’re here to ensure you’re receiving the most effective and personalized care possible!

Our supportive therapies are designed to enhance your wellness journey, providing relief, recovery, and rejuvenation. Here’s a guide to help you choose the best fit:

Instrument-Assisted Soft Tissue Therapy (IASTT)
Ideal for relieving muscle tension, enhancing circulation, and breaking down scar tissue or adhesions. This therapy uses specialized tools to target soft tissues, helping alleviate pain and improve mobility. It’s particularly beneficial for those recovering from injuries or dealing with chronic muscle tightness.

Spinal Decompression Therapy
Choose this therapy if you have back or neck pain due to conditions like herniated discs, sciatica, or spinal compression. Spinal decompression gently stretches the spine, relieving pressure on discs and nerves, allowing nutrients to flow back into the area to aid recovery and reduce pain.

Therapeutic Ultrasound
This non-invasive therapy uses sound waves to target deep tissues, enhancing blood flow, reducing inflammation, and promoting healing. It’s suitable for chronic pain, injuries, and soft tissue damage, offering relief and aiding in faster recovery.

Electric Stimulation Therapy (E-Stim)
Perfect for managing pain, enhancing muscle function, or aiding in recovery from injuries. E-Stim uses gentle electrical impulses to stimulate muscles and nerves, relieving pain, reducing inflammation, and improving strength in targeted areas.

Cupping Therapy
Consider cupping if you’re looking for relief from muscle tension, stress, or sluggish circulation. This ancient technique uses gentle suction to improve blood flow, release muscle knots, and promote relaxation. It’s an excellent choice for those wanting to unwind or support overall circulation.

Vibracussor Therapy
Ideal for relieving tightness and enhancing soft tissue recovery, Vibracussor Therapy uses a gentle pulsating device to target specific areas of the body. This therapy is especially helpful for those experiencing chronic muscle stiffness, limited mobility, or seeking a relaxing and effective way to address soft tissue tension.

Red Light Therapy
This cutting-edge therapy uses specific wavelengths of red light to penetrate the skin and boost cellular energy, promoting tissue repair and reducing inflammation. Red Light Therapy is excellent for skin rejuvenation, pain relief, and enhanced muscle recovery, making it a great choice for those seeking a non-invasive way to support healing and overall wellness.

If you’re unsure which therapy will best meet your needs, feel free to contact us for a recommendation. We’re here to help you make the most of our supportive therapies on your path to wellness!

Our specialty exams are designed to address specific needs, providing a detailed assessment of your current health, sports readiness, or progress toward wellness goals. Here’s a guide to help you select the right one:

Update Examination
An update examination is ideal if it has been 6 months or more since your last visit, or if there have been changes in your health or lifestyle. This comprehensive assessment reviews your current health status, discusses any new concerns, and allows us to adjust your care plan accordingly. It’s a great choice if you’ve had significant life changes, injuries, or new symptoms since your last exam.

Sports Physical
Perfect for athletes and active individuals of all ages, a sports physical ensures you’re physically prepared for your upcoming sports season or activity. This exam assesses your cardiovascular health, flexibility, strength, and overall readiness to engage in physical activity safely. A sports physical not only meets school or league requirements but also helps identify any areas needing support to prevent injuries.

Progress Examination
Choose a progress examination if you’re already in a care plan and want to evaluate how well you’re meeting your goals. This exam provides an in-depth review of your improvements, adjusts treatment as necessary, and sets new goals if needed. A progress examination is especially helpful for tracking your success, maintaining motivation, and ensuring you’re on the right path to optimal health.

If you have questions about which specialty exam best fits your needs, please reach out to our team. We’re here to help you stay on track with the right type of care and support for your wellness journey!

Our telehealth appointments offer a convenient and effective way to connect with your provider from the comfort of your home. These virtual sessions support ongoing care, allow for in-depth consultations, and help you stay on track with your wellness goals. Here’s a guide to choosing the best telehealth option for you:

Lab/Imaging Review
Perfect if you’ve recently completed lab tests or imaging studies and want to discuss your results in detail. In this appointment, your provider will explain the findings, answer any questions, and discuss the next steps for your care plan. This review helps you understand your results in the context of your overall health and wellness journey.

Discovery Call
Ideal for those new to our practice or considering a new area of treatment, a discovery call provides an opportunity to connect with a provider, share your health goals, and ask questions. This consultation helps you learn more about our services and find the right approach for your needs, whether you’re exploring chiropractic, acupuncture, naturopathy, or supportive therapies.

Provider Check-In
This telehealth appointment is a convenient way to stay in touch with your provider in between regular appointments. Use it to ask questions, discuss minor changes in your health, or receive guidance on your care plan. It’s an easy option for ongoing support, ensuring you feel connected and supported in your health journey without needing an in-office visit.

If you have questions about which telehealth appointment is right for you, feel free to reach out. We’re here to make sure you get the support you need in the most convenient way possible!